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people already building momentum
people building momentum
Your Secret Weapon for Winning Faster
Your Secret Weapon for Winning Faster
Get your own high-performing human — powered by a system that keeps you consistent, accountable, and unstoppable.
Designed to help anyone win faster
If ambition was enough… you’d be further by now.
If ambition was enough… you’d be further by now.
You don’t need more motivation or a stricter routine.
You need a real person — someone who checks in, holds you accountable, and makes follow-through inevitable.
That’s exactly why KeepMeOnTrack exists. Real accountability, from a real person, who keeps you moving when motivation drops.
Not another app — a human who actually helps you win.
Not another app — a human who actually helps you win.
Your performance partner understands your goal, your patterns, and what it takes to stay consistent. They’re here to help you follow through — not fall off.
Your performance partner understands your goal, your patterns, and what it takes to stay consistent. They’re here to help you follow through — not fall off.
Not another app — a human who actually helps you win.
Your coach helps you review, refocus, and reset - all in one short call. You’ll leave knowing exactly what matters this week (and what doesn’t).
Welcome to your personal performance partner.
Welcome to your personal performance partner.
KeepMeOnTrack pairs you with a high-performing human who’s been there, done that — amplified by a system that keeps you moving every week.
KeepMeOnTrack pairs you with a high-performing human who’s been there, done that — amplified by a system that keeps you moving every week.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
Fast setup. Real momentum.
Fast setup. Real momentum.
Fast setup. Real momentum.
After your 25-minute kick-off call, you’ll leave with a personalised 28-day plan that fits your real life — not an idealised one.
After your 25-minute kick-off call, you’ll leave with a personalised 28-day plan that fits your real life — not an idealised one.
After your 25-minute kick-off call, you’ll leave with a personalised 28-day plan that fits your real life — not an idealised one.
%
“I wish I had this sooner.”
%
“I wish I had this sooner.”
%
“I wish I had this sooner.”
%
“I wish I had this sooner.”
Experts in keeping you consistent
Our coaches aren’t here to give advice or motivation, they’re trained to keep you consistent. They help you stay focused, follow through, and finish what you start. Each has a focus area like fitness, study, projects, ADHD, or routines, but their real skill is accountability.
What you get - your performance system
What you get - your performance system
What you get - your performance system
1:1 Performance Sessions
Short, focused sessions designed to sharpen your weekly execution and keep you moving.
Horizon Board
Your goals broken into weekly wins — built with your performance partner.
Short, focused sessions that reset your priorities each week.
Systems & Templates
Daily Messages
Access the proven routines and tools your partner uses themselves.
Micro-wins Tracking
Small actions stack up fast. See your progress every week.
Smart Daily Nudges
Behaviour-based reminders sent exactly when you need them.
Lists, habits, and quick reviews, everything you need to stay focused.
Weekly Rest & Review
End each week clearer, more confident, and ready for the next.
Track wins, streaks, and momentum that proves you’re moving forward.
How it works
How it works
How it works
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Why this system works
Why this system works
Human + Tech = Unstoppable
Human + Tech = Unstoppable
Your partner provides pressure.
Your system provides structure.
Together, you stay consistent.
Your partner provides pressure.
Your system provides structure.
Together, you stay consistent.
Small Steps = Big Momentum
Small Steps = Big Momentum
Micro-wins compound fast — and build confidence every week.
Micro-wins compound fast — and build confidence every week.
Proof-Based Wins
Proof-Based Wins
You can see your wins. Track them. Build on them. Stay motivated.
You can see your wins. Track them. Build on them. Stay motivated.
A Framework That Works
A Framework That Works
Not motivation. Not luck.
A repeatable weekly system that keeps you moving.
Not motivation. Not luck.
A repeatable weekly system that keeps you moving.
Why this system works
Human + Tech = Unstoppable
Your partner provides pressure.
Your system provides structure.
Together, you stay consistent.
Small Steps = Big Momentum
Micro-wins compound fast — and build confidence every week.
Proof-Based Wins
You can see your wins. Track them. Build on them. Stay motivated.
A Framework That Works
Not motivation. Not luck.
A repeatable weekly system that keeps you moving.
What We help People Win At
🏃♂️ Run your first 10K
💪 Stick to your gym plan
🥗 Eat clean for 30 days
🎓 Pass your next exam
🚀 Launch your side project
💸 Save €500 this month
🥗 Stop weekday takeout
🏃♂️ Run your first 10K
🎓 Finish your course
📚 Study 1h a day
🚀 Launch your website
🧘♂️ Build a morning routine
🧠 Do 3 focus blocks daily
🛏️ Sleep by 11pm
💸 Save €1,000
🧹 Declutter each weekend
🌿 Take a digital detox
📱 Cut screen time
🏋️♀️ Train 5x a week
🥗 Log you meals daily
🧠 Meditate for 5 minutes daily
Find your high-performing human
Find your high-performing human
Fitness Accountability Coach
Someone who makes sure you show up.
Nutrition Accountability Coach
Eat better. Stick to it this time.
Study Accountability Coach
Your anti-procrastination partner.
Founder Accountability Coach
For when you’re your own boss, and worst employee.
Project Accountability Coach
Get it done, finally.
ADHD Accountability Coach
Structure for scattered brains.
Apps don’t change people.
People change people.
Apps don’t change people. People change people.
Apps don’t change people.
People change people.
Real humans. Real pressure. Real follow-through.
This is why people finally stay consistent.
Real humans. Real pressure. Real follow-through.
This is why people finally stay consistent.
You get your own accountability coach and a private class of people chasing goals just like you. It’s structure, support, and shared momentum - all in one place.
+
new members every week
+
new members every week
+
new members every week
%
consistency increase
%
consistency increase
%
consistency increase
%
consistency increase
+
new members every week
+
new members every week
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
+
weekly check-ins delivered
+
weekly check-ins delivered
+
weekly check-ins delivered
+
weekly check-ins delivered
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Simple, flexible, and built around real progress.
Simple, flexible, and built around real progress.
Simple, flexible, and built around real progress.
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Real accountability from €99/mo, expert-level support from €349/mo.
Try it for one week - if it’s not helping, we’ll refund you. No contracts. No awkward vibes.
Try it for one week - if it’s not helping, we’ll refund you. No contracts. No awkward vibes.
FAQ’s
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How it works
1. Tell us what you’re working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
2. Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
