514
active accountables
A real human coach to keep you accountable.
A real human coach to keep you accountable.
A real human coach to keep you accountable.
Find a performance coach who’s knows how to keep you on track and perform to your best. Someone who checks in, keeps you focused, and helps you finish what you start.
Be honest - how many times have you said you’ll do it… and then didn’t?
Be honest - how many times have you said you’ll do it… and then didn’t?
That’s exactly why KeepMeOnTrack exists. Real accountability,
from a real person, who's done what you're doing.
That’s exactly why KeepMeOnTrack exists. Real accountability, from a real person, who keeps you moving when motivation drops.
Not just another app, but a human who keeps you on track.
Not just another app, but a human who keeps you on track.
Your coach helps you set clear priorities, check in regularly, and actually do the things you plan, no more ghosting your own goals halfway through.
Your coach helps you set clear priorities, check in regularly, and actually do the things you plan, no more ghosting your own goals halfway through.
Not just another app, but a human who keeps you on track.
Your coach helps you review, refocus, and reset - all in one short call. You’ll leave knowing exactly what matters this week (and what doesn’t).
Experts in keeping you consistent
Experts in keeping you consistent
Our coaches aren’t here to give advice, they’re trained to keep you consistent so you can perform at your best. They help you stay focused, follow through, and finish what you start. Each has a focus area like fitness, study, projects, ADHD, or routines, but their real skill is accountability.
Our coaches aren’t here to give advice, they’re trained to keep you consistent so you can perform at your best. They help you stay focused, follow through, and finish what you start. Each has a focus area like fitness, study, projects, ADHD, or routines, but their real skill is accountability.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
%
of early users say they’ve made more progress in 4 weeks than in the last 4 months. A real human in your corner changes everything.
Fast setup. Real accountability.
Fast setup. Real accountability.
Fast setup. Real accountability.
After your first 1:1 call, you’ll leave with a clear plan and a person who keeps you on it.
After your first 1:1 call, you’ll leave with a clear plan and a person who keeps you on it.
After your first 1:1 call, you’ll leave with a clear plan and a person who keeps you on it.
%
of people say accountability is the single biggest reason they stay consistent.
%
of people say accountability is the single biggest reason they stay consistent.
%
of people say accountability is the single biggest reason they stay consistent.
%
of people say accountability is the single biggest reason they stay consistent.
%
of people succeed when they meet with an accountability partner regularly.
%
of people succeed when they meet with an accountability partner regularly.
%
of people succeed when they meet with an accountability partner regularly.
%
of people succeed when they meet with an accountability partner regularly.
Experts in keeping you consistent
Our coaches aren’t here to give advice or motivation, they’re trained to keep you consistent. They help you stay focused, follow through, and finish what you start. Each has a focus area like fitness, study, projects, ADHD, or routines, but their real skill is accountability.
What you get
What you get
What you get
Performance Coach
Someone trained to keep you consistent, whatever your goal.
1:1 Video Calls
Short, focused sessions that reset your priorities each week.
Short, focused sessions that reset your priorities each week.
Daily Accountability Messages
Daily Messages
A quick nudge when you need it most. You can’t hide from progress.
Proof Uploads
Snap, send, done. You show the work, they keep you honest.
Powerful tools
Get a dashboard with tasks, AI auto-progress goals, and everything you need to plan and stay focused.
Lists, habits, and quick reviews, everything you need to stay focused.
Visible Progress
Track wins, streaks, and momentum that proves you’re moving forward.
Track wins, streaks, and momentum that proves you’re moving forward.
How it works
How it works
How it works
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Tell us what you're working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
Why it works
Why it works
Someone’s actually checking in
Someone’s actually checking in
When someone expects progress, you follow through. Simple psychology.
When someone expects progress, you follow through. Simple psychology.
Accountability over motivation
Accountability over motivation
You don’t need hype, you need someone who notices when you drift.
You don’t need hype, you need someone who notices when you drift.
Proof creates momentum
Proof creates momentum
Uploading progress keeps you honest and builds confidence fast.
Uploading progress keeps you honest and builds confidence fast.
It flexes with real life
It flexes with real life
Miss a day? Your coach adjusts the plan, no guilt, just consistency.
Miss a day? Your coach adjusts the plan, no guilt, just consistency.
Why it works
Someone’s actually checking in
When someone expects progress, you follow through. Simple psychology.
Accountability over motivation
You don’t need hype, you need someone who notices when you drift.
Proof creates momentum
Uploading progress keeps you honest and builds confidence fast.
It flexes with real life
Miss a day? Your coach adjusts the plan, no guilt, just consistency.
What we help people finish
🏃♂️ Run my first 10K
💪 Stick to my gym plan
🥗 Eat clean for 30 days
🎓 Pass my next exam
🚀 Launch my side project
💸 Save €500 this month
🥗 Stop weekday takeout
🎓 Finish my course
📚 Study 1h a day
🚀 Launch my website
📧 Keep inbox at zero
🧠 Do 3 focus blocks daily
🛏️ Sleep by 11pm
💸 Save €1,000
🧹 Declutter each weekend
🌿 Take a digital detox
📱 Cut screen time
🏋️♀️ Train 5x a week
🥗 Log my meals daily
🧠 Meditate for 5 minutes daily
More than Accountability
Our coaches have access to an expert team of specialists ready to pull in when you need them. Not AI, but real people.
You get your own accountability coach and a private class of people chasing goals just like you. It’s structure, support, and shared momentum - all in one place.
More than Accountability
Our coaches have access to an expert team of specialists ready to pull in when they need them.
Fitness Specialist
The person who builds a routine you’ll actually stick to. Fixes your restart cycles, simplifies your workouts, and gets you consistent even on tired days.
Nutrition Specialist
Helps you stop night eating, emotional overeating, and energy crashes.Builds simple, ADHD-proof eating structures.
Your Money & Budgeting Specialist
Screenshares with you to sort taxes, budgets, bills, debt, and adulting admin.
Zero judgment — just solutions.
Your Mental Health & Focus Specialist
Fixes your sleep routine, rebuilds your workday, and helps you stop spiralling and stalling.
Fitness Specialist
The person who builds a routine you’ll actually stick to. Fixes your restart cycles, simplifies your workouts, and gets you consistent even on tired days.
Nutrition Specialist
Helps you stop night eating, emotional overeating, and energy crashes.Builds simple, ADHD-proof eating structures.
Money & Budgeting Specialist
Screenshares with you to sort taxes, budgets, bills, debt, and adulting admin.
Zero judgment — just solutions.
Mental Health & Focus Specialist
Fixes your sleep routine, rebuilds your workday, and helps you stop spiralling and stalling.
Career & Work Specialist
Deadlines. Promotions. Strategy.
A mentor who helps you move forward instead of drowning.
Study & Skill Specialist
For those who want to pass exams or build skills without falling off.
Life Admin Specialist
Insurance renewals, forms, documents, messy inboxes. The person who turns chaos into order.
Health Navigation Specialist
When your body scares you, or you need clarity — they help you navigate the system.
Thousands have tried every app.
Our coaches are the ones that keep them on track.
Thousands have tried every app.
Our coaches are the ones that keep them on track.
Thousands have tried every app.
Our coaches are the ones that keep them on track.
No more “I’ll start Monday.” Real people. Real accountability. Real follow-through.
No more “I’ll start Monday.” Real people. Real accountability. Real follow-through.
You get your own accountability coach and a private class of people chasing goals just like you. It’s structure, support, and shared momentum - all in one place.
%
stay on after the first month
%
stay on after the first month
%
stay on after the first month
%
stay accountable past 3 weeks
%
stay accountable past 3 weeks
%
stay accountable past 3 weeks
%
stay accountable past 3 weeks
+
new members every week
+
new members every week
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
%
stick to their plan for longer than 30 days
+
weekly check-ins delivered
+
weekly check-ins delivered
+
weekly check-ins delivered
+
weekly check-ins delivered
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Hannah P.
“You have no idea how good it feels to actually be on top of things for once. I’ve never been this consistent in my life — this is so working.”
Ryan T.
“Not gonna lie, I only started because I thought it’d keep me accountable for a bit — but now I can’t imagine planning my week without you guys.”
Ellie K.
“Okay, so I actually stuck to my plan for an entire week. This is a first. Can we take a moment to celebrate that?”
Sophie P.
“Our check-ins keep me sane. Like, I actually look forward to telling you what I got done — which has never happened before.”
Simple, flexible, and built around real progress.
Simple, flexible, and built around real progress.
Simple, flexible, and built around real progress.
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Starter
A simple start to build solid habits and follow through every week.
$119
/month
Horizon Board setup
1× weekly 1:1 video call
AI goal creation
Daily nudges + proof uploads
Light WhatsApp check-ins
Goal & habit setup
Momentum
More contact, more structure, and group energy that keeps you on track.
$149
/month
Horizon Board setup
2× weekly 1:1 video calls
AI goal creation
Daily nudges + proof uploads
24/7 WhatsApp check-in's
Group leaderboard + chat
24/7 AI support
Planner app
Elite
Hands-on, full support, with expert-level guidance.
$299
/month
Everything in Momentum, plus:
Matched with field expert
Daily messages & voice notes
Expert advice & guidance
Monthly strategy review
Group masterminds
Priority coach response
Real accountability from €119/mo, expert-level follow-through from €299/mo.
Try it for one week - if it’s not helping, we’ll refund you. No contracts. No awkward vibes.
Try it for one week - if it’s not helping, we’ll refund you. No contracts. No awkward vibes.
FAQ’s
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How long do people usually stay?
It depends on your goals. Many join for 4–8 weeks to build momentum on a project or habit. Some stay longer once they see the results. You’re free to pause or finish anytime.
Do I have to join a group?
Nope—totally optional — but crazy effective. Most people do better in a group. Momentum and Elite come with private groups and a weekly leaderboard for motivation. If you’d rather fly solo, Basic is pure 1:1: simple, private, focused.
What does the coach actually do?
Your coach keeps you focused and motivated. They help you set small weekly goals, check in, and keep you accountable — with encouragement, not pressure. It’s structure + support, built around you.
How much time does this take?
From as little as 15 minutes a week — or up to 45 minutes if you join the Friday Wins session and group activities. It’s light, flexible, and built to fit around real life.
What if I don’t like my coach or group?
No problem. You can switch coaches or move to a new group anytime — no awkward conversations. We want you matched with someone who gets you.
What if I fall behind or lose motivation?
It happens. Your coach — and smart AI nudges — will help you reset quickly. No guilt, no judgment, just guidance to get you moving again.
Is this therapy or coaching?
Nope. It’s accountability with a human touch. Not therapy, not life coaching — just the right mix of support and structure to help you follow through.
Can I cancel anytime?
Yes. Stay as long as it helps — cancel whenever you’re ready. No contracts. No fine print. No stress.
How it works
1. Tell us what you’re working on
Share your goal and where you usually fall off. We learn what’s been tripping you up so your plan starts realistic, not perfect.
2. Get matched with your coach
We pair you with someone trained to keep people consistent. Founder, fitness, ADHD, study, we'll find someone who fits you best.
3. Meet for your 1 : 1 video call
Your first call is where it clicks. You’ll set weekly actions, choose how you’ll check in, and agree how they’ll hold you accountable.
